Lemon Water Detox

You can easily make your own home made remedies that are ideal for home body detox. This post will explore the different remedies that you can use and where you can get the ingredients for these body detox solutions.



For all of these home made remedies, use only purified water. You can purchase purified water in the grocery store or get it right out of your tap if you have a water purifying system in your home. If you do not have a water purifying system, you should consider getting one for your home. This can help you keep your body free from some of the impurities you get from water.

Body Detoxifier One – Lemon Pepper Cleanser.

Both lemon and pepper combined will work well to zip through the body as a cleanser. Lemon pepper cleanser is one of the easiest and effective home cleansing remedies.

8 Ounces of Water
2 Teaspoons of lemon zest
½ Teaspoon of black pepper

Combine the water and the other ingredients and drink it down. After you are finished drinking the solution, drink two 8 ounce glasses of water. This will help flush the solution into your system. Lemon pepper cleanser is good for the colon and entire digestive system.

For best results, use fresh ground black pepper and fresh lemon zest from a fresh lemon.
Alternate use – You can omit the black pepper and add one teaspoon of fresh lemon juice to the mix

Body Detoxifier Two – Italian body detoxifier
8 Ounces of Water
1 Teaspoon of flax seed oil
1 Teaspoon of Basil
1 Teaspoon of Oregano
½ Teaspoon of Garlic

Combine all of the ingredients with the water and drink it. After drinking, wait five minutes for the solution to settle and then drink two more glasses of water. This acts as a detoxifier for the entire body and is good for both the digestive system as well as the circulatory system.

For best results, use fresh herbs and garlic.
Alternate use – You can substitute Rosemary for Basil.

Body Detoxifier Three – Berry Detox
6 Ounces of Waterlemon water detox
2 Ounces of Pure Acai Berry Juice
½ Cup Blueberries
4 Fresh Strawberries

Put all of the ingredients in the blender and mix them together. Drink them and follow the solution with an 8 ounce glass of purified water. This is a detoxifier that is loaded with antioxidants and purifiers.
For best results, use only fresh ingredients.
Alternate use – Substitute ½ cup of blueberries for the strawberries.

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Body Detoxifier Four – Tropical Detox
1 Banana
1 cup unsweetened, plain yogurt
½ cup pure orange juice
½ cup pure pineapple juice

Put all ingredients into a blender and the mix them. This will be more like a shake than a traditional drink but works well to cleanse out the digestive tract as well as provide essential nutrients. This works slower than other body detoxifiers but is healthy for the colon as well as the heart and immune system.

For best results – Use only fresh ingredients and pure juices
Alternative – You can 1 cup of orange juice instead of half and half of pineapple juice and orange juice.

Body Detoxifier Five – Energizing Cleanse
8 Ounces of Water
1 Teaspoon of Maca Root
1 Teaspoon of Ginseng
1 Teaspoon of Acai powder

You may have to use pestle and mortar to break up the roots, especially if they are fresh, as they should be. You can purchase liquid Ginseng, although you are better off to purchase capsule forms. Grind up the dry ingredients, mix them with the Acai powder and then add them to the water. Drink down the mixture and then drink another glass of water.

This will not only give you energy to spare, but will also work towards detoxifying your digestive and circulatory system. If you are looking for a way to energize your body, this will do it.

You can purchase the supplements in any health food store or even online. Make sure that they are pure supplements and not just chemically reproduced. Ginseng is often available in “energy drinks” in stores – avoid that and get the actual product.

Body Detoxifier Six – Colon Cleanse Diet


 8 Ounces of Water
1 Teaspoon of Flax Seed Oil
1 Teaspoon of FRESH ginger
1 Teaspoon of Grape seed oil
1 Package of green tea
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source:http://detoxanswer.com/lemon-water-detox/