Low carb casseroles are a great way to get that comfort food feeling in without derailing your low carb diet. This low carb chicken casserole is loaded with spicy buffalo flavors for a super flavorful and filling dinner.
LOW CARB BUFFALO CHICKEN CASSEROLE
Prep Time 10 mins Cook Time 30 mins Total Time 40 mins
SERVINGS: 6 SERVINGS
CUISINE: AMERICAN
CALORIES: 346 KCAL
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INGREDIENTS
2 1/2 cups cooked shredded chicken
4 tablespoons cream cheese softened
1/2 cup Frank’s Red Hot hot sauce
3 tablespoons ranch seasoning mix
4 large eggs
1/4 cup heavy cream
4 ounces grated cheddar
4 ounces grated mozzarella
Ranch or blue cheese dressing and hot sauce for serving
INSTRUCTIONS
Preheat oven to 350 degrees. Spray an 8x8 baking dish with non-stick spray.
Add the chicken, cream cheese, hot sauce, and ranch mix to a mixing bowl and stir well to combine. Pour the chicken mixture into the prepared 8x8 baking dish.
Add the eggs and heavy cream to a small bowl and whisk well to combine.
Stir in the cheddar and mozzarella.
Pour the egg mixture over the chicken.
Bake for 30 minutes or until the eggs are set.
Serve with a drizzle of ranch or blue cheese dressing and extra hot sauce, as desired.
Nutrition Facts
Low Carb Buffalo Chicken Casserole
Amount Per Serving
Calories 346Calories from Fat 207
% Daily Value*
Total Fat 23g35%
Saturated Fat 12g60%
Cholesterol 225mg75%
Sodium 1655mg69%
Potassium 237mg7%
Total Carbohydrates 5g2%
Protein 27g54%
Vitamin A15.1%
Calcium32.6%
Iron5.8%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on bunsinmyoven.com should only be used as a general guideline.
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